TATRA MOVEMENT CENTER
THE LONG WAY HOME
European Sauna World...
coming in fall 2025 !!!
Tatra Movement Center Services
Each category of Tatra Movement Center services offers a world class Healthcare/Fitness/Wellness experience unlike any other. Independent of the mode of delivery (In Person / Online ), every Tatra Movement Therapy client will receive:
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World Class Movement Expert Supervision to All Workout Sessions
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Functional Movement Assessment & Full Movement System Diagnostics
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Comprehensive 10-15 Minute Warm Up & Cool Down Routine(s) + Video Instructions
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Personalized 30-45 Minute Mobility Routine + Video Instructions
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Detailed Workout Plan That is 100% Tailored to Client's Individual Needs
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Lifetime Access to All Previous Workouts (via Google Sheets)
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Free Medical Consultations (preparation for MD visits)
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* Free 45/60 minute Therapeutic Massage session every month - In Person Packages ONLY *
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* Free 15 minute Normatec Boots 3 Recovery session after each workout - In Person Packages ONLY *
In Person Workout(s)
Colorado Springs Metro Area
A spectacular option for individuals who are masters of their own schedule. The ability to use wide variety of workout equipment in combination with the supervision of the Movement Expert make In Person packages an ideal option for those who want it all! In addition, the free recovery options included in these packages make them all irresistible value deals. See Details below...
Online/Virtual Workout(s)
[GMT-7] Time zone: Mountain Time
A Wonderful option for extremely busy individuals. Whether it is work, commute, or you just want to have more time for your family or hobbies, my online packages will ensure you will meet all your Movement goals while preserving your time for other activities. Owning workout equipment is not necessary, but very helpful. See Details below...
