TATRA MOVEMENT THERAPY
MOVE BETTER - LIVE LONGER
Tatra Movement Therapy Services
Tatra Movement Therapy services offers a world class Healthcare/Fitness/Wellness experience unlike any other. Every Tatra Movement Therapy client will receive:
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Functional Movement Assessment & Full Movement System Diagnostics
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Comprehensive 15 Minute Warm Up & Cool Down Routine(s) + Video Instructions
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Personalized 30 Minute Mobility Routine + Video Instructions
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World Class Movement Expert Supervision to All Workout Sessions
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Workout Plan That is 100% Tailored to Client's Individual Needs
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Lifetime Access to All Previous Workouts (via Google Sheets)
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Free Pre- Medical Consultations (preparation for MD visits)
Online/Virtual Workout(s)
[GMT-7] Time zone: Mountain Time
A Wonderful option for extremely busy individuals. Whether it is work, commute, or you just want to have more time for your family or hobbies, our online packages will ensure you will meet all your Movement goals while preserving your time for other activities. Owning workout equipment is not necessary, but very helpful. See Details below...
