top of page

TATRA MOVEMENT THERAPY

MOVE BETTER - LIVE LONGER

TATRA MOVEMENT & WELLNESS CENTER

Re-Imagine What Personal Wellness Should Be !

The vision is to bring the ancient, life-enhancing tradition of Finnish sauna to a wider audience in the Colorado Springs. Backed by compelling scientific evidence—including a 17% absolute and 44% relative risk reduction in all-cause mortality—this sauna project blends timeless wellness with modern health outcomes

Forest-view sauna interior

European Sauna House...

Image by HUUM

Traditional Dry Finish Sauna

Infra-Red Dry Sauna

Herb Plants

Herbal Scented Sauna

Pink Himalayan Salt

Himalayan Salt Scented Sauna

Image by Lukas Kubica

Cold Plunge

Image by Chandler Cruttenden

Cold Shower

Image by Jake Charles

Cold Beverages

Zen garden stones

Serenity Lounge

Movement Therapy

Image by Aamir Suhail

Starter Package

Four 60 minute sessions:
- Movement Consultation
- Movement Diagnostics
- Earthlete Workout 1
- Earthlete Workout 2

Image by Zach Reiner

Foundation

45 minute workouts
2 times / week:
- Free Sauna OR Athletic Recovery Membership
3 times / week:
- Free Sauna AND Athletic Recovery Membership

Image by x )

Earthlete

60 minute workouts
2 times / week:
- Free Sauna OR Athletic Recovery Membership
3 times / week:
- Free Sauna AND Athletic Recovery Membership

Image by Tim Foster

Longevity

45 minute workouts
2 times / week:
- Free Sauna AND Athletic Recovery Membership
3 times / week:
- Free Sauna AND Athletic Recovery Membership

Athletic Recovery

Normatec 3

Hyperice X

Hyper Volt 2

Zen garden stones

Serenity Lounge

Support the Project

Become a Sauna House / Movement Therapy / Athletic Recovery

Membership Holder!

Click the Button BELOW!

bottom of page